It’s Official: Heels Are Good For You
Posted on May 12, 2009
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My experience is that when I wear heels, my posture is better and my leg muscles get more toned. I also have bad ankles after they were shattered in an accident. I find I have ankle pain the day after I spend a long time walking, hiking or climbing ladders and such. When I wear heels, I have no ill effects and no pain the next day, even if I walk around all day (8+ hours) in 4 or 5″ heels.
Now we have medical evidence that heels can be good and flats are bad for you. Of course, I am biased but this article backs me up…
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